We all want to have clear glowing skin, but the cost of over-the-counter skin products and trips to a Coral Springs Florida dermatology office can add up fast. And keep in mind that if a particular product doesn't work, you'll have to fork over more cash to try a new one.
That's one reason why teenagers and even adults have been creatively experimenting with their own less expensive acne cures over the years. My guess is that you've heard about numerous alternative acne remedies. But it's hard to know those that are effective and which are a waste of time.
Now, some physicians and dermatologists will tell you to avoid alternative remedies. But many people have gotten great results from home remedies. Of course, if you have a severe skin condition then I would probably agree with them.
Okay, so in addition to hormones, your diet matters when it comes to the cause of acne. So take note of the things you eat and make sure that you are providing your body with the vitamins that it needs. Consider reducing your intake of processed and fatty foods. If this does not reduce your acne breakouts, get a blood test to assess your vitamins and nutrient levels to ensure you're not deficient in anything.
Allergies can also irritate your acne. These allergies may show up from eating eggs, dairy, or high-gluten products. So if allergies run in your family or if you have a history of them, keep in mind what causes them and avoid any food items related to them.
The following remedies are some of the most effective cures for acne. These items are very affordable, so you can try a few or all of them.
1. Lemon Juice - As you might have guessed, lemons are extremely acidic. The acid kills the bacteria in acne. Plus, the vitamin C helps to keep skin healthy. To apply, you can use freshly squeezed or bottled lemon juice. Just put it on your skin and leave it on for 15 to 60 minutes. Test a section of your skin before putting it on if your skin is very inflamed.
2. Unfiltered Apple Cider Vinegar - Acne breakouts are caused by bacteria. So this product has anti-bacterial properties. It will assist in detoxifying your skin and return it's pH balance to normal. Apple Cider Vinegar also contains acids that soften and exfoliate the skin. To use, mix a few teaspoons of the vinegar in water and apply it to your face.
3. Baking Soda - This is a great product for exfoliating your facial skin, eradicating dead skin, and fighting acne. Breakouts should be reduced and your skin surface should become inflamed less often.To use, combine a couple of teaspoons with a bit of water. You just want to form a paste that you can apply to your skin for 15 to 20 minutes.
4. Garlic - It's it me or does it seem like you can use garlic for anything? In any event, garlic has antibacterial properties that make it ideal for fighting acne. To use, wash your face with soap and water. Next, crush and smash the garlic good and mix it with water. Finally, apply the garlic water mixture to your skin.
5. Tea Tree Oil - This specific anti-bacterial oil is often utilized in skin cleansers and washes.You can find it at health food stores. Just dab it, as-is, on pimples and blemishes.
Hopefully, these cures will help ease your acne. But there are also a few other things you can do to keep acne from flaring up.
- Be sure to wash your face twice a day.
- Don't pop or squeeze your pimples as it will only make things worse and create scars.
- Keep your pores and skin moist by putting on a moisturizer.
Of course, you should visit a dermatologist if these remedies don't resolve your acne condition.
That's one reason why teenagers and even adults have been creatively experimenting with their own less expensive acne cures over the years. My guess is that you've heard about numerous alternative acne remedies. But it's hard to know those that are effective and which are a waste of time.
Now, some physicians and dermatologists will tell you to avoid alternative remedies. But many people have gotten great results from home remedies. Of course, if you have a severe skin condition then I would probably agree with them.
Okay, so in addition to hormones, your diet matters when it comes to the cause of acne. So take note of the things you eat and make sure that you are providing your body with the vitamins that it needs. Consider reducing your intake of processed and fatty foods. If this does not reduce your acne breakouts, get a blood test to assess your vitamins and nutrient levels to ensure you're not deficient in anything.
Allergies can also irritate your acne. These allergies may show up from eating eggs, dairy, or high-gluten products. So if allergies run in your family or if you have a history of them, keep in mind what causes them and avoid any food items related to them.
The following remedies are some of the most effective cures for acne. These items are very affordable, so you can try a few or all of them.
1. Lemon Juice - As you might have guessed, lemons are extremely acidic. The acid kills the bacteria in acne. Plus, the vitamin C helps to keep skin healthy. To apply, you can use freshly squeezed or bottled lemon juice. Just put it on your skin and leave it on for 15 to 60 minutes. Test a section of your skin before putting it on if your skin is very inflamed.
2. Unfiltered Apple Cider Vinegar - Acne breakouts are caused by bacteria. So this product has anti-bacterial properties. It will assist in detoxifying your skin and return it's pH balance to normal. Apple Cider Vinegar also contains acids that soften and exfoliate the skin. To use, mix a few teaspoons of the vinegar in water and apply it to your face.
3. Baking Soda - This is a great product for exfoliating your facial skin, eradicating dead skin, and fighting acne. Breakouts should be reduced and your skin surface should become inflamed less often.To use, combine a couple of teaspoons with a bit of water. You just want to form a paste that you can apply to your skin for 15 to 20 minutes.
4. Garlic - It's it me or does it seem like you can use garlic for anything? In any event, garlic has antibacterial properties that make it ideal for fighting acne. To use, wash your face with soap and water. Next, crush and smash the garlic good and mix it with water. Finally, apply the garlic water mixture to your skin.
5. Tea Tree Oil - This specific anti-bacterial oil is often utilized in skin cleansers and washes.You can find it at health food stores. Just dab it, as-is, on pimples and blemishes.
Hopefully, these cures will help ease your acne. But there are also a few other things you can do to keep acne from flaring up.
- Be sure to wash your face twice a day.
- Don't pop or squeeze your pimples as it will only make things worse and create scars.
- Keep your pores and skin moist by putting on a moisturizer.
Of course, you should visit a dermatologist if these remedies don't resolve your acne condition.